MAJOR BREAKING NEWS
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THE MAJOR ADVANTAGE
At Major Sports Performance, our aim is to optimize your potential. Whether you're an active athlete or an individual seeking to enhance your well-being and fitness, we're dedicated to offering the assistance you need to attain your objectives. Stay at the forefront by taking advantage of our diverse range of services, which encompass assessments, performance training, football skill training, specialized training, high-intensity interval training, as well as recovery and wellness support.
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Fit3D Body Scan
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FMS (Functional Movement Screening) with Dr. JC Aikenhead
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Baseline Testing with Jordan Westerkamp
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10 Yard Dash
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Pro Agility
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Broad and Vertical Jump
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Max Belt Squat Peak Power
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Follow up to your assessment via email
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Detailed plan of attack and recommendations​
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Recommended Equipment
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Gym Shoes
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Cleats, Spikes, or Turf Shoes​
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Develop FAST, EXPLOSIVE athletes
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Train STRENGTH, SPEED, POWER, and CONDITIONING
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Recommend a 3-day split (linear, lateral and change of direction day) for optimal performance
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Recommended Equipment
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Gym Shoes
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Cleats, Spikes, or Turf Shoes​
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Football skill development
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Wide Receiver/Running Back/Tight End
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On turf with cleats
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Recommended Equipment
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Gym Shoes
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Cleats​
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1 on 1 personal training for ages 12+
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Performance Training
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Football Skill Training
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High-Intensity Interval Training
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Access to Normatec Recovery Boots
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Recommended Equipment
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Gym Shoes
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Cleats, Spikes, or Turf Shoes​
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High-Intensity Interval Training takes place in a GROUP setting and focuses on melting fat as we push you to the limit!
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Recommended Equipment
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Gym Shoes
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Normatec Recovery Boots (Specialized Training only)
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Mental Conditioning and Mobility Training
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Recommended Equipment
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​Gym Shoes
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Barefoot
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FREE IN-PERSON CONSULTATION
Not sure which training fits you best? Call our office at (630) 349-2581 or message us to schedule a free consultation!
Wellness Starts Here
Xendurance
To help maximize results from our training programs we highly recommend supplementation from Xendurance. The importance of optimal supplementation paired with a healthy diet can't be understated. Xendurance provides the necessary nutrients to build muscle and enhance your training.
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